Wow, still very sore. I think it's from the beach and the waves, probably knocks you around a little more than you expect. Today yoga was good, grounded me and helped me stretch. The machines get easier and easier too. Still taking those minerals. And I think my hair grew about 1/4 mm over the weekend :) I know one thing for sure, it is CURLY!
It's a sad week, my friend LJB lost her Grandmother this weekend, my friend CTT's father in law passed away-younger than my Dad :( , and a few weeks ago my friend EHW lost her Grandmother too. I mailed three sympathy cards today and it just makes me sad because I've already lost my Grandmothers and my Dad, big sad face. I want them all to know (you too TT) that I'm thinking of you and my prayers are with you through the entire grieving process.
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